Our summer camp commitment is consistent with the mission of Eagle athletics ...
that our athletes learn the valuable lessons of dedication, loyalty and discipline yielding more than just performance outcomes in their sport, but the lifelong reward of pride in their personal and program achievement.
Our dedicated STH varsity coaches and select counselors take a personal interest in each camper to help them improve their game and reach their goals with a deeper level of self confidence.
Whether you’re aiming to improve for next season, earn varsity distinction or create an eventual opportunity at the college level, we invite you to experience a high tempo, high energy and fun team building experience for ALL involved.
Bring a desire and energy to work and improve!
Strength Training and Agility Camp
Baseball Hitting Camp
Baseball Pitching Camp
Jerrod Johnson Passing Camp
Lineman Football Camp
Track and Field Camp
The St. Thomas Iron Eagle Summer Program builds confidence in the weightroom, develops commitment to a strength and conditioning program and creates understanding of the value of weights, agility and conditioning. Meets in Reckling Gym - 2nd floor Weight Room.
SESSION 1: 7:00 - 9:00 a.m. Returning STH Football Players
SESSION 2: 1:00 -2:30 p.m. Incoming Freshmen STH Football Players
SESSION 3: 4:00 - 6:00 p.m. Soccer Players - Incoming freshmen and returning players only
What to Bring
This is a non-contact program. Practice clothes should consist of the following: field turf cleats and rubber-soled athletic shoes, T-shirt, gym shorts, athletic socks, and athletic supporter. The Gatorade program will provide all athletes with Gatorade drinks and protein shakes after workouts.
Cross Country / Incoming STH freshmen and STH Cross Country
Track and Field / Incoming STH freshmen and Track and Field only
Lacrosse / Incoming STH freshmen and STH Lacrosse players only
Rugby Team Workouts / Incoming STH freshmen and STH returning players only
Incoming STH Freshmen Baseball Camp / Incoming STH freshmen only
Wrestling Team Workouts /